Practice Extended Side Angle pose with Rodney Yee and Colleen Saidman. Learn to ovoid common mistakes; instead use your legs and arms to support the openness of your chest.
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Extended Side Angle | Yoga Deconstructed | Gaiam
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SUBSCRIBE http://bit.ly/1fovX1i
Connect with Gaiam Online:
Follow Gaiam on TWITTER: https://twitter.com/Gaiam
Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/
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About Gaiam:
As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible.
Extended Side Angle | Yoga Deconstructed | Gaiam
http://www.youtube.com/user/gaiam
Extended Side Angle | Yoga Deconstructed | Gaiam タイ チキンライス | |
11 Likes | 11 Dislikes |
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How-to & Style | Upload TimePublished on 13 Nov 2015 |
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