Flexibility Yoga for Beginners with Rodney Yee - Neck and Shoulders | Yoga | Gaiam

Allow energy to flow through the body with this yoga sequence that will improve posture and decrease stress.

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Flexibility Yoga for Beginners with Rodney Yee - Neck and Shoulders | Yoga | Gaiam タイ チキンライス
729 Likes	729 Dislikes
120,009 views views	65K followers
How-to & Style	Upload TimePublished on 30 Aug 2016

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