Join Rodney Yee and Colleen Saidman to practice Reclined Twist. This pose helps relieve toxins, stress, and tension, plus it's great for the spine.
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Recline Twist | Yoga Deconstructed | Gaiam
http://www.youtube.com/user/gaiam
Recline Twist | Yoga Deconstructed | Gaiam タイ チキンライス | |
| 16 Likes | 16 Dislikes |
| 2,710 views views | 65K followers |
| How-to & Style | Upload TimePublished on 28 Dec 2015 |
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