This strengthening sequence will help advance your practice while building muscle tone.
For the full practice, visit: http://bit.ly/1SKKBQx
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About Gaiam:
As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible.
http://www.youtube.com/user/gaiam
For the full practice, visit: http://bit.ly/1SKKBQx
SUBSCRIBE http://bit.ly/1fovX1i
Connect with Gaiam Online:
Follow Gaiam on TWITTER: https://twitter.com/Gaiam
Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/
Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/
Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/
Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam
Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts
Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam
About Gaiam:
As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible.
http://www.youtube.com/user/gaiam
Rodney Yee: Strength | Yoga for Your Week | Gaiam タイ チキンライス | |
262 Likes | 262 Dislikes |
40,639 views views | 65K followers |
How-to & Style | Upload TimePublished on 25 May 2016 |
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