After lots of requests, I put together this creative tutorial of a sequence I shared on my instagram account: instagram.com/yogabycandace. It's pretty advanced, and not recommended for total beginners, but good to watch anyway for the future when you're ready to give it a try. Begin with a warm up and always move within a pain-free range.
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YogaByCandace Instagram Creative Yoga Sequence Tutorial free yoga classes in quezon city | |
| 108 Likes | 108 Dislikes |
| 6,287 views views | 261K followers |
| Entertainment | Upload TimePublished on 1 Dec 2015 |
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